Showering daily is the perfect habit of people to get ready for the daily challenges and work to find their success but nobody realizes their daily activities like bathing or brushing their teeth whether they are doing wrong or right?
Here are some details and experts recommendation towards your habit of daily showering to remain safe from any harmful reaction:
- Wash your hair regularly:
The common misconception among the people as they wash their hair on regular basis but it will turn your hair dry or irritated and the experts recommended that if you have thin hair then you should wash your hair twice a week and curly hairs will wash once in a week for better growth of hair.
- Taking long showers:
Cleaning your body doesn’t mean that you take long shower but the fact is that long showers will remove the natural moisture of the skin and the experts recommended that one should need to take shower as long as 5 to 10 minutes and if you want to take more than one shower after return from gym or office than just with water and don’t rely on the soap second time.
- Washing feet:
The areas like feet and back of the body are difficult to supply enough water and wash them clearly and many people ignore them but you must clear your mind that showering your body means to remove dead cells from the body and our feet are often suspect to bacteria and fungi.
- Apply moisture:
If you don’t have a habit of using moisturizer after the shower then you are doing mistake as experts added that we use soap to clean body that dries our skin and applying the moisturizer on damp skin is really worthy for the body.
- Drying your body hard:
This is the common mistake among the people as they dry their body with the towel and rub the body quite hard but one should remember that it is not the good habit – the experts recommend that you should need to dry your skin with soft towel and dry the water gently, it is the time consuming task but remains worthy.
- Showering only hot water:
This is true that showering with hot water is really relaxing for the body as it feels the body more energetic and increase the blood circulation and made the face and skin fresh but it has antidepressant effects and experts recommend that you should need to rinse cold water from the body for just 30 seconds after every hot shower to remain safe.
- Wrapping your hair:
Women often wrap their hair in the long towel after every shower to rinse the water but it is not good for the health of the hair as it can damage your hair but it is better to squeeze moisture with water instead of rubbing.
So, this is the perfect article to change the lifestyle habits of the person and if you are doing any mistake then you need to change your routine as early as possible.